The trunk swing is a deliberate coordinated movement between the long trunk action from the hips and the seat movement forward and backward. The shoulders should remain level for the most part. [...]
“At the Battle of Trafalgar, a British naval ship engages a French vessel at close quarters. A French sniper, hidden in the rigging, eventually pins down the British crew. John Franklin, [...]
Here is Vince Reynold’s latest video from Fair Haven, NY. He is certainly making the blade disappear at the entry, beautifully efficient and athletic. The nexus point is established by the trunk [...]
I take as my guideposts two little books by one prominent Japanese author, Shunryu Suzuki, and one European Eugen Herrigel. The title of Suzuki’s book is Zen Mind, Beginners Mind, and the title [...]
